Individual | Couples | Family | Group Therapy

  Call 610 255 7180

994 Old Eagle School Rd | Suite 1000 | Wayne, PA 19087

logologo
  • About Us
  • Our Team
  • Request Appointment
  • Services
  • Articles | News
logologo
  • About Us
  • Our Team
  • Request Appointment
  • Services
  • Articles | News
  • About Us
  • Our Team
  • Request Appointment
  • Services
  • Articles | News
featured_image

Living with Anxiety

July 14, 2022 by Ryan Peacock Anxiety and Stress, Child Anxiety 0 comments

Some days, the goal is to win over anxiety, show up and face the day. But it is important to breathe and keep going. This is completely normal! But what is anxiety? Anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations. It’s the sese of uneasiness, distress, or dread you feel before a significant event. Anxiety does not like big crowds, plans changing at the last minute, the unknown, new situations, and loud noise. Anxiety likes to be in control, having a routine and schedule, reassurance, being extra careful, and being alert at all times. This is what is looks like to have anxiety.

Things you didn’t know were anxiety:

  • Pleasure to be perfect.
  • Thinking everyone is judging you.
  • Trying to meet everyone’s standard.
  • Rethinking your decision.
  • Irrational fears.
  • Chronic stomach pain.

Anxiety can also grow throughout your body, but you can do the work to calm your nerves. One step is to visit BCA Therapy, because we have therapists who specialize in anxiety and can help look deeper, uncovering additional life factors that lead to out-of-control feelings. We have locations in Bucks County and the Main Line area that you can visit.

anxiety BCA Therapy Bucks County irrational fear Main Line Nerves therapy
Prev
Next

Related Posts

Narcissists Can Impact Your Life for the Worse!
Narcissists Can Impact Your Life for the Worse!
July 6, 2022

Recovering for narcisstic abuse is possible, but it requires an incredible amount...

Learn more
Every Step Matters in Recovery
Every Step Matters in Recovery
November 28, 2022

Don't forget to pause and take in your progress. Appreciate each step of your...

Learn more
Self-Care For Parents Is Crucial!
September 26, 2022

Self-care for parents is not selfish, it's crucial. You deserve to take care of...

Learn more
Tips For Overcoming Anxiety Related Procrastination
September 17, 2022

Do you struggle with procrastination? Is it causing you more anxiety? Here are...

Learn more
Individual | Couples | Family | Group Therapy

LATEST NEWS AND ARTICLES

  • Emotional Literacy
    Emotional Literacy - Let's Get Started!...
    May 14, 2025
  • Bucks County Mental Health Resource
    BCA Therapy is a Bucks County Mental Health...
    May 5, 2025
  • Mindfulness: Clarity in a Chaotic World
    Mindfulness By Veronica Jeffers, LAPC, MS,...
    April 28, 2025
  • 3 Ways Men Benefit from Therapy
    Three easy reasons why men should be in...
    April 3, 2025
  • New Year Men’s Circle
    New Year Men’s Circle
    Explore in fellowship the deeper...
    December 4, 2024

Quick Links

  • About Us
  • Our Team
  • Request Appointment
  • Services
  • Articles | News