Welcome! We are glad you are here…

Choose any one of the options that you feel meets your needs:

 

Active Addiction

You may feel like your peers and family don’t really “get you.” It can be hard for you to trust your instincts. It can also be hard for you to trust others. You doubt yourself. A lot…..

Couples Therapy

Relationships are hard. They require constant work and dedication and nurturing. They can be easily put on the back burner to deal with all the other distractions in life – careers, children, health, in-laws, finances, etc…

Parents and Teens

As a teen, you may feel misunderstood, unheard, and not accepted. Pressures of school, sports, family expectations are abound… or maybe you feel alone, not seen, undervalued… no matter what is happening for you, we are here for you.

Growing Up With Addiction

Growing up in a home where someone is addicted can have a profound impact on how you view the world, your relationships, and how you navigate life. If addiction is part of…

Trauma

Natural Disasters. Violence. Sexual Abuse. Domestic Violence. Rape. Neglect. Emotional Abuse. Death and Loss. Bullying. Accidents. School Violence. At times it is hard to escape the negativity and heaviness of all that we are exposed to and what some may experience.

Self-Esteem

Self-esteem impacts every area of your life. It can hinder or facilitate healthy relationships, strong careers, passionate marriages, good decisions, vocational pursuits… the list is endless.

Anxiety

For many people, anxiety is placed in the future.  The uncontrollable worry about something that hasn’t happened yet… about something that may never happen.  It can promote a strong need for control, usually over things we have no control.

Moving On

The end of a relationship can be jarring, freeing, alarming, scary, relieving, and sad.  The choices that are in front of you can feel overwhelming or non existent. The life you had envisioned within this relationship is no longer present.

Groups and Programs

In addition to individual, couples, and family therapy, there are many opportunities to connect and receive support. This page highlights groups, programs, and retreats available for clients.