Working with LGBT clients, Adult adhd, depression and anxiety, intergenerational patterns, couples and family work.
My approach to therapy.
I am a couples and family therapist, and view my clients through a systemic, intergenerational lens. None of us exist in a vacuum, so why should our mental health?
As such, I aim to understand each client from a holistic perspective- I believe each person, family and couple are capable individuals who have the potential to address their own challenges, but that sometimes our experiences, family history, or even our own minds can get in the way.
As a therapist, I see my role as one where, through creating a safe, compassionate environment, clients can learn to identify the narratives they see the world through and learn strategies they can use to impact their lives in a meaningful way. It’s my honor to support and bring out the resiliency and strength you already have so that you can achieve your goals.