As a somatic, or body-based therapist, I take a collaborative and holistic approach to work with clients to cultivate tools to help bridge the space between mind and body. I believe the body sustains a well of wisdom, and I invite connection and transformation to occur through body awareness, mindfulness, and present-focused techniques. In my practice, my intention is to bring compassion, openness, and warmth into each and every session. I believe that when clients feel free to be themselves and to show up exactly as they are, the therapeutic process can be most impactful. I support children, teens, and adults in their journey to live their most vibrant lives.

Sara received her Master’s degree in Clinical Mental Health Counseling with a concentration in Body Psychotherapy from Naropa University in Boulder, Colorado. While at Naropa, Sara interned at the Louisville Family Center where she practiced Synergetic Play Therapy with individuals. Sara is also an experienced registered yoga teacher, certified by the Yoga Alliance, and is committed to integrating trauma-informed and meaningful movement into sessions in service to clients connecting more deeply towards self.

In her free time, Sara loves to cook, dance, and explore Philadelphia with her dog, Ramona.