• Self-Worth is the level of importance you place on yourself. It is emotional outlook that determines how and what you feel about yourself in comparison to other people.
• Self-Awareness is being aware of your thoughts, how they affect your emotions, and how emotions cause you to act. Having self-awareness helps you understand yourself and is a big part of your personal development and is a key part to achieving success.
• Self-Esteem is a positive or negative orientation towards oneself. To boost your self-esteem, do things you enjoy, spend time with people who make you happy, and take care of yourself.
• Self-Care is the practice of taking action in protecting your own well-being and happiness, especially during times of stress. There are many ways can practice self-care, but it typically looks different for each individual. Start a healthy self-care routine that works for you!

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